I’ve been ridiculously busy with work and preparing for a speech at a major tech conference down here in south Florida so haven’t had time to post on here, nor as much time to spend at the gym. Today marks my first day being back to bulking (YAY!). 5 weeks of cutting has brought me down to 18% body fat and 220lb’s. I’ve reevaluated my target weight so my new target is at most 200, though it may not be bad being less than that depending on the muscle mass. Ill start posting again every sunday, so see ya in a few days =)


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